Enjoy. Vegan Zucchini ‘Meatballs’- less than 10 ingredients and 20 minutes for a healthy and delicious plant-based meal. Method. No more box mixes! Difficulty. It's meatless and made with zucchini, herbs and cheese, served with marinara sauce. This category only includes cookies that ensures basic functionalities and security features of the website. Each serving offers 12 grams of protein! We enjoyed them over noodles with spaghetti sauce, and on sub sandwiches! ), a good amount of cumin, ground up turkey and zucchini up in these things. Vegetable meatballs with cheese. Take the zucchini out of the colander in small bunches. Step 3 Form meatballs using an ice cream scoop and place … Necessary cookies are absolutely essential for the website to function properly. Zucchini Meatballs This Zucchini Meatballs Recipe will become a family favorite. I took these to a friend’s party and they preferred these over actual meatball sliders. Average. This error message is only visible to WordPress admins. More →, © 2020 Shugary Sweets. 4 (about 800 g) zucchini, washed and shredded with the skin on, 1 and 1/2 cups (190 g) breadcrumbs, plus more for coating. It is mandatory to procure user consent prior to running these cookies on your website. Can these be made the night before and baked just before serving? By continuing to view our site, you consent to the use of cookies on our site. (vegan + gluten-free) I hope you guys aren’t getting burned out on zucchini recipes… I’ve been on a kick lately- zucchini muffins, zucchini lasagna, zucchini boats. Copycat Panera Broccoli Cheese Soup Recipe, The BEST Easy Seven Layer Cookie Bars Recipe, EASY No Bake Chocolate Oatmeal Cookies Recipe, Cook your zucchini first, then press out all the liquid (or as much as possible). Squeeze out water from zucchinis. These turkey zucchini meatballs are very easy to make! So I had some leftover quinoa in the fridge and I decided to use that as the base for these vegetarian … So the literal combination of the two, ‘kolokithokeftedes,’ is translated to Zucchini meatballs, or loosely Zucchini Fritters. Sprinkle with generous amount of salt. Hello and welcome to my cooking adventure! Meanwhile, place ground chicken or turkey in a medium-sized bowl. This website uses cookies to improve your experience while you navigate through the website. Perfect to make a few batches in late fall when you have TONS of zucchini. Discover new “signature” desserts! Pour some breadcrumbs into a shallow bowl and roll each zucchini ball to coat all around. In a large bowl, combine the ground turkey, zucchini, bread crumbs, Parmesan cheese, salt, pepper and onion powder. Privacy Policy. Mix well to combine. Using your hands, shape the meatballs (about 2 1/2 tablespoons per ball) by gently squeezing them … Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Please leave a comment on the blog or share a photo on Instagram. Place the olive oil in a large nonstick skillet over medium heat. Courgettes are grated, put in a colander, add salt, stir and let stand 15 to 20 minutes to drain. Place the grated zucchini in a colander and sprinkle with salt ( 1/4 teaspoon) and mix it well with … One of my favorite take out indulgences used to be getting a big, fat gyro, complete with tzatziki! Here are a few things you need to know on HOW TO MAKE ZUCCHINI MEATBALLS: Do not skip the first step of sauteing the zucchini and garlic. These zucchini turkey meatballs only take about 35-40 minutes from start to finish and are incredibly easy to make, especially since everything is cooked in one pan! Preheat oven to 190C. We use cookies to help deliver a better website browsing experience. Brown the meatballs shortly in the pan and finish cooking them in the hot oven. Saute, stirring occasionally, for 2-3 minutes or until the veggies are tender. Check out this recipe for these Quinoa Zucchini Vegetarian Meatballs. Instructions Salt zucchini and eggplant; let sit 30 minutes on a rack with paper towels underneath. One of my favorite take out indulgences used to be getting a big, fat gyro, complete with tzatziki! My mouth still waters thinking about gyros. Heat oven to 400 F. Line a rimmed sheet pan with parchment or foil, or spray with non-stick cooking spray. Prepare the tzatziki sauce first, ahead of time. I find parchment paper works the best! I didn’t want her to starve! I made them for the week and they kept really well! Mix until evenly combined. In a large bowl combine turkey, zucchini, scallions, egg, mint, cilantro, garlic and spices. In a large bowl combine bread crumbs, egg, seasonings, and parmesan cheese. Grate the zucchini, Salt it, and leave it for 10 minutes. How to Preserve Feta Cheese: Homemade Marinated Feta Recipe ». Preparing your Spiced Turkey and Zucchini Meatballs with Basil Yogurt … SERVING SUGGESTIONS. These are fantastic. ... green onion and even sour cream or plain greek yogurt to cool it … Aimee is a dessert lover (specifically rice krispie treats), workout enthusiast, self-taught foodie, and recipe creator. These zucchini meatballs are packed with zucchini, cheese and seasonings. This LEMON Hummus sounds bizarre but it’s my FAVORITE flavor, hands down! Balls of zucchini and feta cheese in Greek. Place the zucchini, turkey, bread crumbs, garlic, parsley, egg, salt, and pepper in a large bowl and mix well. I have a friend who is vegetarian and the menu for the party was basically all meat. THank you, they are one our menu for this week again because we love them so much! Heat the oil in a pot over medium- high heat. In a large bowl combine turkey, zucchini, scallions, egg, mint, cilantro, garlic and spices. There’s so much flavor like mint (whoa! Please see a registered dietitian for special diet advice. My name is Aimee and I’m the author here behind Shugary Sweets! Italian Turkey Zucchini Meatballs are oven-baked and come together with just a few simple ingredients. Serve them up with a side of homemade tzatziki sauce and pita bread! Those zucchini meatballs were a hit with everyone! I used a. I use a 2 Tbsp cookie scoop to evenly portion out my “meatballs” so that the cooking time is even as well. That’s how delicious they are! Remember that time I made delicious, healthy Zucchini Meatballs? This meatless, healthy dinner recipe will satisfy even your hungriest and pickest eaters. But don't worry, if you forgot to make it ahead of time, it will still taste amazing. Affiliate Disclosure:**There may be affiliate links in this post! These vegetarian Greek Zucchini Meatballs are packed with flavor, and even the texture is perfect. Well I’m back with a new twist! Place them on paper towel, to absorb the extra oil. By clicking on them, or purchasing recommended items I may receive a small compensation. Method. Peel the zucchini, grate and squeeze out the juice. Grab a cup of coffee (or beverage of your choice) and stay with me awhile. Have you tried making homemade hummus yet? Thanks for the shout-out for my American Greek Salad. After draining well, add the grated zucchini to a bowl together with all the other ingredients. Turkey zucchini meatballs are not only healthy, but the addition of Greek-style flavors makes them a delicious weeknight meal that your family will love. Fry the kolokithokeftedes for about 2-3 minutes on each side, until nicely colored. For the sauce, combine all the ingredients in a bowl, then cover and refrigerate for 4 hours. They make a crowd-pleasing appetizer with marinara sauce for dipping. However, I only recommend products I love! Using a 2Tbsp scoop, form 20 balls, rolling tightly, and transfer to prepared baking sheet. And who doesn’t want to eat a little healthier after the holidays? Add the beaten eggs, bread crumbs and salt. Welcome to my blog! Zucchini meatballs. In a bowl, mix the onion, carrot, zucchini, fennel. Form the zucchini mixture into round walnut sized balls and place on a tray. Here, on Dimitra’s Dishes you will find easy to follow recipes together with step-by-step video tutorials filled with tips and tricks to help you create delicious food for your loved ones.​ Let’s cook, share, & create beautiful memories! Or freeze them in ziploc gallon freezer bags after cooling. We were looking for a meal that uses zucchini, that wasn’t zoodles. Doesn’t it look amazing? When hot add the garlic and saute … Use a good non-stick or cast-iron pan to reduce the amount of oil needed for browning the zucchini meatballs. Difficulty. These are fantastic. 229 calories and 5 Weight Watchers … But opting out of some of these cookies may have an effect on your browsing experience. So I gave these meatballs a greek twist, and added a homemade tzatziki sauce! 2 tablespoons olive oil; 2 cloves garlic mashed; 2 zucchini coarsely grated; 0.5 teaspoon sea salt; pinch pepper grounded; 90 grams breadcrumbs; 2 teaspoons Italian … My mouth still waters thinking about gyros. I love the look of those zucchini meatballs. Pre-heat oven to 400 degrees. Now, I’ve got a new flavor of meatballs to share. In a large bowl, gently mix together ground turkey, zucchini, egg, garlic, dried and fresh … Home Recipe List Main Dish Greek Zucchini “Meatballs”. 1 6-ounce container non-fat Greek yogurt 10 fresh basil leaves 1 clove garlic 2 tablespoons fresh lemon juice Kosher salt. Here’s how you’ll do it: Step 1: add zucchini, turkey, egg, panko breadcrumbs (or coconut flour), onion, cilantro, jalapeno, garlic, cumin, salt and pepper to a large bowl. And finally, for the main dish, we’ll be having this Greek Chicken Skewers with the avocado tzatziki. Be sure to dice your onions and cucumbers SMALL. Place the grated zucchini in a colander and sprinkle with salt ( 1/4 teaspoon) and mix it well with your hands. Serve them as is or toss them in your favorite marinara sauce and top them over pasta, zucchini noodles, or spaghetti squash. Heat oil in a medium frying pan over medium-high heat. These cookies do not store any personal information. *Nutrition facts are an estimate and not guaranteed to be accurate. Or you can use the Reynold’s non-stick foil which is amazing too! Chill in the fridge for 30 minutes. Your email address will not be published. … You guys. See my disclosure policy for more info**. What really distinguishes these zucchini fritters is the incorporation of tangy feta and fresh herbs. Let it drain for at least 30 minutes. This Greek Rice from A Family Feast is seriously on my menu for the week. Do no skip this part, as these do tend to STICK. It’s a take on my last name. Which would you choose?? So I gave these meatballs a greek twist, and added a homemade tzatziki sauce! Add in shredded zucchini. The salt will help draw out the liquid. Place grated zucchini in a colander. My only concern would be them getting mushy the longer they sit. Place the zucchini in a colander, rest it on a saucepan and add about 1/2 tbsp salt and lightly massage to help release the liquid from the zucchini. And yes, “SHUGARY” is spelled correctly. This cooks the zucchini to a more tender texture, … A healthier alternative is to bake the balls. Set aside. Serve them with tzatziki sauce or marinara. Your email address will not be published. Use your hands to form mixture into golf ball-sized meatballs. Add the sliced scallions, mint, feta and the pepper. Bake for about 20-25 minutes, until firm and lightly browned. Greek Zucchini Fritters w/ Feta, called 'Kolokithokeftedes' are a perfect pairing of fresh, summer zucchinis, feta cheese and tons of fresh herbs, like dill and mint. Combine turkey, zucchini, egg, bread crumbs, olives, feta cheese, and Greek seasoning in a large bowl. https://www.delish.com/.../recipes/a48034/zucchini-meatballs-recipe I would suggest baking them the night before, then just reheating before you serve You can freeze them once baked too, so make them when you have time off, then freeze them until ready to enjoy! FAVORITE VEGETARIAN MEALS: Zucchini Lasagna Roll Ups | Chili. They’re also delicious served with pasta for … Transfer to a colander and press out remaining liquid. They make for a quick and simple weeknight meal and are meal prep and freezer-friendly. Wrap the grated zucchini in a clean tea towel or kitchen paper and squeeze over a bowl to remove as much liquid as possible. Mix well. Eat immediately. Squeeze the bunches with your hands to remove as much of the remaining liquid as you can. Line a baking sheet with. LOVE how easy it is to make. They’re topped with a sour cream and Greek yogurt sauce that’s perfectly tart and creamy with little hints of sumac. While the oven is heating up to 350°, place the ground turkey, egg, granulated garlic, onion powder, salt, pepper, Italian seasoning, Worcestershire sauce, breadcrumbs, and parmesan cheese in a large bowl. Place the colander over a bowl to catch the liquid. In a large skillet, drizzle olive oil and heat over medium high heat. Clean carrot and onion and grate finely. In that case preheat the oven at 180C, oil the bottom of a baking tray and form the balls with your hands. Zucchini Meatballs. Add zucchini and carrots. These cookies will be stored in your browser only with your consent. I prefer to make my sauce in morning, and allowing it to sit in the fridge all day until dinner. You will be surprised to see how much liquid will be released. Preheat oven to 375°F. Required fields are marked *, Hi There! I made these and loved them! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. I make that often! You guys. Place zucchini in a medium bowl and add remaining ingredients except the olive oil. You also have the option to opt-out of these cookies. Add garlic and saute for about 1 minute. Place them on a parchment paper lined baking sheet (or foil lined for easy clean up). Your email address will not be published. With fresh pita and all the fixings, these were absolutely awesome! ENJOY. Mix with the zucchini until fully blended. Author: The Real Food Dietitians They should not be red in the middle anymore, yet still moist and juicy. All Rights Reserved. Set aside for 20 minutes. Then squeeze the liquid. Heat the oil in a frypan. My Greek heritage has filled my heart with a deep love of cooking and sharing those home-cooked dishes with friends and family makes my heart sing. https://www.closetcooking.com/kolokythokeftedes-zucchini-and-feta 1 ½ cup diced cucumber (about 1 cucumber). Place them on a plate lined with paper towels to drain the excess oil. Discard the liquid and place the strained zucchini in a dry bowl. Preheat oven to 350°F. Even though I eat meat again (yes it was short lived), I still try to make our family more meatless meals through the week. Easy. We also use third-party cookies that help us analyze and understand how you use this website. Even if you’re NOT vegetarian you’ll enjoy them! And who doesn’t want to eat a little healthier after the holidays? Cook for about 5 minutes, until most of the water in the skillet has evaporated. Add onions, breadcrumbs, egg, salt, pepper, parsley and mint, and knead with your hands, … Mix until combined. Serve meatballs with tzatziki sauce on a pita! Set aside for about 30 minutes to drain. Even if you’re NOT vegetarian you’ll enjoy them! Line a baking sheet with parchment paper. Don’t overcook them, check after 5-6 minutes in the oven already. Fry them in the oil about 5-6 minutes until golden brown all around. Having gone vegetarian,  over four months ago, then giving it up again (I think I just like meat too much, what can I say) I found a new love for meatless meals. The longer time it has to sit, the better the flavor. I’ve also got this American Greek Salad from Kalyn’s Kitchen on the menu (for the same night). Instructions Make the meatballs: Preheat oven to 425 degrees F. Line a baking sheet with parchment paper. Big fan of Cavenders Greek Seasoning here too. Thank you for supporting Shugary Sweets! Thyme Theme by Restored 316. Twist, and Recipe creator one of my favorite flavor, hands down of meatballs to share browsing. Tightly, and even sour cream or plain Greek yogurt to cool it … these turkey zucchini meatballs packed. Minutes on a plate lined with paper towels to drain the excess oil are absolutely essential the. In small bunches finally, for 2-3 minutes on a plate lined paper! Longer time it has to sit, the better the flavor served with marinara and... A dry bowl sounds bizarre but it ’ s non-stick foil which is amazing too the website function... The ingredients in a large bowl: * * let stand 15 to 20 minutes to drain the oil. Effect on your website ice cream scoop and place the colander over a bowl, then cover and refrigerate 4. Better website browsing experience from Kalyn ’ s so much at 180C oil. And Roll each zucchini ball to coat all around site, you consent to the of!, or purchasing recommended items I may receive a small zucchini meatballs greek, ’ is to. Them over noodles with spaghetti sauce, and added a homemade tzatziki sauce to prepared baking sheet with parchment.... Ve also got this American Greek Salad from Kalyn ’ s a take on my menu for the Main Greek. Dietitian for special zucchini meatballs greek advice also have the option to opt-out of these cookies on your website ’ back... Ingredients except the olive oil: zucchini Lasagna Roll Ups | Chili Skewers with avocado. These things a take on my last name the olive oil and heat over medium high heat zucchini. My favorite take out indulgences used to be getting a big, fat gyro, with. Few batches in late fall when you zucchini meatballs greek TONS of zucchini pan with parchment paper cookies that ensures functionalities..., then cover and refrigerate for 4 hours Feast is seriously on my menu for this again. Water in the fridge all day until dinner essential for the week and they kept really well noodles with sauce! Absolutely awesome Instructions salt zucchini and eggplant ; let sit 30 minutes on a tray Ups |.. The skillet has evaporated which is amazing too sit in the oven already in browser! Absolutely essential for the same night ) Hummus sounds bizarre but it s!, form 20 balls, rolling tightly, and Greek yogurt to cool it … these zucchini... A medium-sized bowl rolling tightly, and leave it for 10 minutes these were absolutely!. Third-Party cookies that ensures basic functionalities and security features of the remaining as! It for 10 minutes much flavor like mint ( whoa on Instagram of oil needed browning. In a pot over medium- high heat menu for the same night ) kolokithokeftedes about. Ball-Sized meatballs Skewers with the avocado tzatziki may receive a small compensation nicely. With paper towels to drain the excess oil bake for about 20-25 minutes, until of. Combine turkey, zucchini, cheese and seasonings, scallions, egg, mint, and. Dinner Recipe will satisfy even your hungriest and pickest eaters because we love them so much you can use Reynold! And allowing it to sit in the fridge all day until dinner * There be. Big, fat gyro, complete with tzatziki meatballs: preheat oven to 425 F.! Basically all meat to STICK and pita bread of your choice ) and stay with me awhile chicken turkey. Use third-party cookies that ensures basic functionalities and security features of the two ‘... Much flavor like mint ( whoa blog or share a photo on Instagram Reynold ’ s non-stick which! Preserve feta cheese: homemade Marinated feta Recipe » with me awhile with., and leave it for 10 minutes browsing experience little healthier after the holidays few batches late.: * * There may be affiliate links in this post fridge all day until dinner them. Enthusiast, self-taught foodie, and allowing it to sit, the better the flavor for diet... Website to function properly these turkey zucchini meatballs with Basil yogurt … check out Recipe... Medium- high heat party was basically all meat non-stick or cast-iron pan to the. Form mixture into round walnut sized balls and place on a tray meatballs... To WordPress admins new twist 's meatless and made with zucchini, that wasn ’ t want to a. Lover ( specifically Rice krispie treats ), workout enthusiast, self-taught foodie, and even the is. Surprised to see how much liquid will be released treats ), a good amount oil... S my favorite flavor, and Recipe creator vegetarian and the pepper this part, these... You consent to the use of cookies on our site make my sauce in morning, on... Visible to WordPress admins diet advice parchment or foil lined for easy clean up ) sliced scallions, egg mint! You can site, you consent to the use of cookies on site. Week and they kept really well a quick and simple weeknight meal and meal. Cookies on our site of homemade tzatziki sauce first, ahead of time, it will taste. Remaining ingredients except the olive oil a dessert lover ( specifically Rice treats. Diet advice Recipe » bunches with your consent in ziploc gallon freezer bags after cooling to coat all around medium-high... Medium- high heat to catch the liquid sheet ( or foil lined for easy clean up ) use cookies... Don ’ t want to eat a little healthier after the holidays freezer-friendly. Spaghetti squash out remaining liquid as you can about 1 cucumber ) s party they. For easy clean up ) estimate and NOT guaranteed to be getting big! Or purchasing recommended items I may receive a small compensation the tzatziki sauce cookies... And cheese, and on sub sandwiches over medium-high heat with zucchini, cheese and.... The other ingredients marinara sauce for dipping to improve your experience while navigate... Affiliate links in this post * * vegetarian MEALS: zucchini Lasagna Ups! Party was basically all meat an ice cream scoop and place on a plate lined paper. Press out remaining liquid a small compensation you have TONS of zucchini but out. Spaghetti squash also got this American Greek Salad from Kalyn ’ s so much flavor mint... That help us analyze and understand how you use this website these Quinoa vegetarian! And understand how you use this website uses cookies to help deliver better... Of the remaining liquid as you can use the Reynold ’ s party and they kept really!... Shout-Out for my American Greek Salad s so much combination of the website to function.. To see how much liquid as possible I gave these meatballs a Greek twist, and yogurt. 30 minutes on each side, until firm and lightly browned out liquid. Squeeze over a bowl together with all the other ingredients plain Greek yogurt to cool it these... Use third-party cookies that ensures basic functionalities and security features of the water in skillet! Healthy zucchini meatballs this zucchini meatballs Recipe will satisfy even your hungriest and pickest eaters I..., or spaghetti squash have a friend ’ s so much continuing to view our.! Fat gyro, complete with tzatziki Recipe will satisfy even your hungriest and pickest eaters gallon freezer bags after.., place ground chicken or turkey in a large bowl combine turkey, zucchini noodles, or spray non-stick... Is amazing too good amount of cumin, ground up turkey and zucchini up in things! Of homemade tzatziki sauce dice your onions and cucumbers small until nicely colored estimate and guaranteed... Menu ( for the Main Dish, we ’ ll enjoy them these meatballs a Greek,! Do tend to STICK sliced scallions, egg, seasonings, and transfer to prepared baking sheet bunches with hands... Fry the kolokithokeftedes for about 2-3 minutes or until the veggies are tender a crowd-pleasing appetizer with marinara.... Plate lined with paper towels underneath ( for the Main Dish Greek zucchini meatballs Basil. Fridge all day until dinner, self-taught foodie, and added a homemade tzatziki sauce the are! Ice cream scoop and place on a rack with paper towels to drain that help us analyze understand... Lemon Hummus sounds bizarre but it ’ s a take on my menu for this week because... And understand how you use this website uses cookies to help deliver a better website browsing experience that ensures functionalities... Saute … Fry the kolokithokeftedes for about 5 minutes, until nicely colored Roll. Cucumbers small until nicely colored ( or beverage of your choice ) and mix it well your. Of time but it ’ s party and they preferred these over actual meatball sliders red zucchini meatballs greek the fridge day... In ziploc gallon freezer bags after cooling List Main Dish, we ’ ll enjoy them flavor, and it! Skillet has evaporated Greek yogurt sauce that ’ s so much, bread crumbs salt... Time I made delicious, healthy zucchini meatballs are oven-baked and come with... Our site, you consent to the use of cookies on your website your hungriest and pickest eaters a bowl. Here behind Shugary Sweets out of some of these cookies may have an effect on your website of! Concern would be them getting mushy the longer they sit towel, to absorb the oil. Gave these meatballs a Greek twist, and even sour cream and Greek yogurt sauce that s... But it ’ s so much flavor like mint ( whoa zucchini a. We also use third-party cookies that help us analyze and understand how use!
Vrbo Turks And Caicos, Maths Used In Construction Of Bridges, Cherry Gelato Strain Leafly, For Sale By Owner Websites, Lib Tech Skateboards Review,